August 23, 2018

RYAN FERNANDO official book : EATING SECRETS OF CHAMPIONS

After Many years of thinking of writing a book, I actually decided to collate my writings and put them down in an easy to follow way for most athletes and fitness warriors. The book is a basic guideline to what needs to be done when eating for performance. If you wish to get the book please log onto to my new site www.ryanfernando.in 

You will have to click the link and register in a two email process where you get the first five chapters free. 

I am open to your inputs, critic as well as love. Please share and learn with me.

Thank you for your undying following and respect. I bask in your appreciation and love!

Warm Regards

Ryan

11 comments:

  1. sanjayAugust 24, 2018 at 12:28 PM

    nice blog
    thanks for sharing information.
    Hair Care TreatmentsThe health of your hair and scalp can speak volumes about your internal balance. Factors like genetics, excessive use of chemicals, illness, weather changes and poor circulation are the major causes behind issues like hair fall, dandruff and damaged hair.

    ReplyDelete
  2. UnknownAugust 27, 2018 at 10:40 AM

    Hello Sir,
    Sir, thank you so much for shearing knowledge with us...
    Sir i want to know which site avilible for purchase your book...
    Thank you...

    ReplyDelete
  3. UnknownOctober 11, 2018 at 10:58 PM

    Amazing post...Thanks for sharing.
    Best Diet Clinic in Lucknow

    ReplyDelete
  4. LOLADecember 30, 2018 at 3:18 PM

    this is very comprehensive article can apply every one life. keep going……for more details click on this

    ReplyDelete
  5. DrReddyFamilyDoctorsApril 30, 2019 at 5:50 PM

    Hi, Thanks for sharing nice information.
    Best Weight loss Clinic

    ReplyDelete
  6. seoJune 12, 2019 at 11:29 AM

    Here is everything you need to know about following an India online diet plan . for weight loss, including which foods to eat,

    ReplyDelete
  7. sanjayJuly 17, 2019 at 4:26 PM


    nice blogs
    great information.
    VLCC Institute the Leaders in Beauty & Wellness training, has successfully trained more than 75000 students so far.

    ReplyDelete
  8. MindvalleyNovember 15, 2019 at 4:18 PM

    Amazing post.Thank you very much for this important post.
    https://blog.mindvalley.com/ectomorph-diet/

    ReplyDelete
  9. b2bcontactlistsFebruary 5, 2020 at 3:29 PM

    Very impressive article! The blog is highly informative and has answered all my questions.
    To introduce about our company and the activities, B2B contactlist
    is a database provider that helps you to boost your sales & grow your business through well-build Dieticians mailing lists.

    ReplyDelete
  10. James WilsonMay 22, 2020 at 4:02 PM

    Well, you are providing better and valuable information for the peoples, who want to be a athlete.
    If you want to know about the protein or supplements then don’t forget to watch.
    Be A Perfect Athlete

    ReplyDelete
  11. UnknownJune 15, 2020 at 11:20 AM

    W.H.O Controversy video
    Anti -Vaccines Protest Video
    W.H.O Controversy video

    ReplyDelete

Please do not post links to your site.

Subscribe to: Post Comments (Atom)