September 1, 2008


SUSHIL KUMAR! BRONZE!!! My phone beeped when he thumped the mat at Beijing. WE won Bronze was the Message from him and I am his advisor in performance Nutrition.

I met Sushil 9 days before his tyrst with destiny. He was 72 kgs aiming to fight in the 65 kgs category. He was of the idea of starving himself and running like mad a day before the event. This is the condition of our infrastructure. In this case its not the facilities but the professional know how. SPORTS AUTHORITY of India needs a performance nutritionists to advise the coaches on the Nutrition cycles in the build up to competitions. Anyways, he blindly trusted me, because I just said to him " If you want to win the next nine days these two sheets of paper will prescribe your diet and liquids, and you will not touch anything outside this paper." he agreed and the rest is history.

 His diet prescribed was without doubt one of a winner. I know for a fact Sushil spent more than 1.5 lakhs on supplements alone.

His last 9 days of diet and supplements were given to him by me for a planned weight loss of 7 kgs and a mind blowing power increase of atleast 20%. I think we achieved it without a doubt.

IF NOT ANYTHING, I stand as per my first Blog, Give me an athlete who follows a performance nutrition regime and I can give you a winner.

SUSHIL! India salutes you for your effort and I thank you for the opportunity to prove that scientific performance nutrition is the only way to a medal.

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