Nutritionist to thousands of Athletes. 2 Olympic medals, 1 Guinness world record of Human endurance, Bollywood Filmstars, RJ on The international Radio station Indigo 91.9, Author of Eating Secrets of Champions, Columnist Sportstar and Founder of QUA NUTRITION SIGNATURE CLINICS; the largest chain of nutrition clinics in India. CALL +919743430000 to speak to our Dietitians to research whether its best to do a nutrition plan for you or your family.
September 12, 2017
RYAN FERNANDO on Radio - PROTEIN SHAKE OR NOT?
Protein SHAKES are a nutritional convenience to your Nutritional Indiscipline. Use a Sports Nutritionist to guide you on the right amounts after checking your blood tests for any ups and downs.
LISTEN Into my Sound byte by clicking Below
https://soundcloud.com/ryan-fernando-12/nutrition-coach-whey-protein-part-i-on-the-fitness-hr-indigo-919
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A basic and an important nutrient especially for the athletes as good intake of protein help in boosting up the performance of the sports persons. And athletes needs more amount of protein as compared to the other individuals. The reason of the good amount of protein intake for the sports person is important is because this supplement helps in building of muscles, fast digestion, increases the level of immunity and thus makes the immune system healthy.
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