The Fitness Hour on INDIGO 91.9 - Hosting my Own Radio Show as a NUTRITION COACH!

My SON is my Inspiration
To changing the way the next generation eats

Its not everyday you get to listen to your voice playback at you. I have to listen to it as we record. My own Radio Show just became a reality. As a Nutrition Coach I think the best way to change peoples lives is to empower them with Knowledge.

In this Show that will Run for a year at Bangalore and Goa my aim is to

• Make Nutrition a common place in the Kitchen when making choices
• Choose wisely when shopping for Groceries
• Eating healthy at work
• Eating healthy at a restarurant
• What a Nutrition Concept means and whether you should be a FAN?
• Myths and Facts and then there is SMARTER NUTRITION from my desk
• Research better options rather than impractical google powered searches
• Using my CLINCIAL and SPORTS PRACTICE experience to break it down into BITE sizes of information

• HAVE FUN!!!

CLICK ON THE PLAY BUTTON BELOW TO LISTEN INTO THE SHOW Join me Ryan for the first time ever, a radio show dedicated to fitness, right here on Indigo 91.9, the radio station for FUN YOUNG FIT YOU. This is your nutrition coach Ryan Fernando! ( Unfortunately not STREAMING on the INTERNET and valid in GOA & BANGALORE ONLY)

To book a Nutrition plan with me or my team of world class nutritionists email me at ryan@quanutrition.com with your name and mobile no.
Alternatively you can book an appointment by clicking below
BOOK A CALL BACK TO UNDERSTAND MORE

Interview with RAJ RJ on All India Radio on Nutrition Tips in 2014 - Click on the link below to hear it!

https://soundcloud.com/rajan-krithika/nutrition-coach-ryan-fernando-live-on-radio-air-fm-rainbow-1013-mhz-bangalore-sept-2-2014

A show that went unnoticed till now! a few tips on how I think as a Nutrition Coach. If you want to work with me in changing ur diet, My team of dietitians assist me in preparing the most accurate plan for you using genetics and your current lifestyle!

Call +919743430000 to know more.

An Honest Commercial from COCA COLA - Hopefully you STOP buying the 2 litres Bottle!

As a Nutrition Coach,we try to get people to limit their calories per day. An aerated beverage does contribute to your calories. In this Infomercial it is seen that the company does want to move with times. But in India how ahead of the Health curve are we? ( This is bad English, but it just kept repeating in my head.....all y friends drink DIET now)

BUT YOU NEED TO LISTEN TO THE ONE where they say These DIET BEVERAGE POSE SERIOUS HEALTH RISKS....go to 27 Secs in the Video!

SO if you are doing COKE ZERO, think again the company does say its bad for you.

You can drop me a mail if you want me to speak at your Company or Community to increase awareness to healthy beverages.