I was appalled last night when a Sports Athlete on Skype told me last night that " Ryan, My Coaches and Fitness Trainer do not recommend that I take GATORADE ( SPORTS DRINK)".
For the last decade I have worked in supplement Companies. We have been carefully formulating SPORTS drinks to enable the athlete a drink based on SCIENTIFIC principles and research. In fact I have helped designed a product called FASTCHARGE which was used in the GUINNESS WORLD RECORD of non-stop Aerobics of 26 hour.
CAN YOU imagine yourself workout for 26 hrs non-stop...
Thats what I am trying to do is educate coaches and trainers about - Why you need a sports Drink?
The above Documentary on DISCOVERY CHANNEL might just help your understanding.http://www.youtube.com/watch?v=Olnzk8lnd4c
If you want to avail of the expertise that has produced a few Olympic Champions, Guinness world records. Please get in touch with me at ryan@quahealth.com or ryanNutritioncoach on SKYPE. i will help you discover whether you really need a sports drink and which brand will suit you if it is required.