A Filmstar on my advice based on SPORTS NUTRITION !!!

BISHNU an upcoming actor from Hyderabad is on our performance Nutrition Programme.

GOLD_GOLD GOLD....clean sweep

SUSHIL KUMAR, wins Gold at the COMMONWEALTH WRESTLING championship. Again he is on our performance Nutrition Programme.

If you have not signed up for the commonwealth Performance Nutrition plan with me please do.

My only guarantee is that you GET QUICKER, STRONGER and FASTER.

I attended a lecture by the world mot successful Hockey Coach Marc Lammers. His view of making a champion is having dozens of Experts in every field and the coach bringing all of them together.

Would love to help you realise your dream.

email me at ryan@quahealth.com.

Pre-lude to the WORLD RECORD of Non-stop Aerobics

Dinaz is going for an Guiness record of NON_STOP aerobics for 26 hours on 9 Jan 2010. My nutrition Strategies are fueling her performance. Click on the above header to view the You TUBE video. I have documented the amount of effort that went into her 20 hr ASIA record elow. Wish us luck for the world Record.

V BLOG

Henceforth my blogs are going the video way as I see a greater demand for people to watch rather than read. This is my first Trailer that will be added to every video that I post. If you love the V blogs to come, I am sure your an athlete and therefore my sincere request to one and all is to share this blog with the other atheltes that you know and thus improve the level at which we compete.